Truck Stop Coffee
Getting Our Groove On
About Us
Who We Are
Hi! My name is Bridgette D. Savoy, the owner of Golden Groove Fit. I’m originally from Carencro and have been an active business member in the Lafayette community for years with ‘Just Write Paralegal and Notary.’ As a mobile notary, much of my time is spent on the run, but that’s all in a day’s work. I was ready for “fun!”
I’ve always led an active life and began line dancing around 2017 at The Frozen Sun in Lafayette. Over the years, line dancing became a stifled passion as local classes were not convenient in schedule or location. The bottom line was, I missed it and needed to find a way to bring that joy back to my life. In January of 2024, I decided to contact a few ladies I knew and started my own line dancing classes. The rest, as they say, is history. It turns out I was not the only one missing line dancing! I began teaching at the Scott Library and found my way to other locations such as The Greenhouse Senior Center and The Begnaud House. My classes started filling up and suddenly, classes outgrew The Begnaud House! I currently host line dancing classes at The Scott Event Center, Frozen Sun Maurice, The Greenhouse Senior Center, Venue 292, and The Scott Library. I teach Cardio Chair Aerobics at Hansbery Adult Day Health Care for their clients. I have taught step aerobics in the community as well.
Dancing has proven to be one of the best activities to maintain positive health of the body and the mind. You are less prone to injury, can move at your own pace, and utilize all parts of the body during the process. So what are you waiting for? COME JOIN US!
How We Help You
Why Choose Golden Groove Fit?
CARDIO HEALTH
Increase blood flow to the heart and get that heart rate elevated!
FIGHTS DEPRESSION
Over the years, multiple studies in several countries have indicated dancing is the best form of activity to alleviate depression.
IMPROVES COORDINATION
Consistent dancing and/or aerobics improves coordination and balance.
IMPROVES MEMORY
Repetitive exercise routines help improve memory skills.
VARIETY OF
Classes Offered
Cardio Line Dancing
Cardio line dancing is a type of low-impact exercise that involves dancing in a group to a choreographed routine in a line of rows while dancers are facing the same direction.
Tone and Step Aerobics
Line dancing has taken over Golden Groove, but we still offer step aerobics. We can book private one on one lessons, or book group lessons. Step aerobics is an excellent way to raise your heart rate, tone muscles, and lose weight.
Active Chair Aerobics
Dedicated To Our Health... and yours
Meet Our Team!
Now to tell you a bit about my partner in crime…. Serenedy, the girl of many hats! From co-dance instructor, camera girl, live Facebook marketer, and equipment carrier! She is a juggler in every sense of the word! She comes in with a smile on her face, and is dedicated to ensuring all dancers are comfortable, safe, and “ready to groove!” You will see her roaming back and forth from camera shots to assisting in teaching steps. She and I choreograph our own dances we teach you, and she’s learned every dance I know. All this while managing Pocket of Posie, her floral and craft design business. I am blessed to have her by my side.
Feel the Burn!
It's getting hot in here!
Line Dancing & Aerobics
Golden Groove Fit offers most genres of Line Dancing in addition to Tone and Step Aerobics, and Active Chair Aerobics. We have several venues we utilize for these services. Should you be interested in attending, please follow us on Facebook and download our printable schedule. Should you be an owner of a business and wish to discuss classes at your venue, please contact me personally.
Start The Process
Choose Your Schedule
Scott Event Center
Scott, LA 70583
2nd & 4th Tuesday
8310 Maurice Ave
Maurice, LA 70555
6:30 pm - 8:30 pm
Greenhouse Senior Center
Lafayette, LA 70501
EVERY Wednesday
WHAT ARE YOU WAITING FOR???
Don't be shy!
Come join us!
Venue 292
Lafayette, LA 70506
2nd, 3rd, 4th Thursday
Scott Library
Scott, LA 70583